Posted: September 28, 2021
Sharon Werner, MA, LLPC“Nonviolence means nonviolence towards all parts of us, including our anger. We need to take care of our anger the way we would take care of a tiny baby, with tenderness.”* I still recall the wave of shock that washed over me…
Posted: July 7, 2021
It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind of…
Posted: May 1, 2021
We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line. Mathematicians can solve an equation with a perfect calculation. And, a chocolate cake can be perfectly moist.…