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    Depression Treatment

    A woman sits alone at the end of a dock while looking out at the water. Depression treatment in Kent County, MI can help you overcome isolation and other symptoms. Learn more about online depression therapy in Kent County, MI by contacting a depression therapist in Kent County, MI for more info.Depression is a common but serious condition that can affect the way you think, feel, and act.

    It is a feeling of sadness that is persistent and pervasive. It can often lead to a loss of interest in activities that are usually enjoyable. Other symptoms may include:

    • A change in appetite and weight
    • Trouble sleeping enough or sleeping too much
    • Loss of energy or purpose
    • Social isolation
    • Feelings of worthlessness or hopelessness
    • And suicidal thoughts

    Many people notice a tendency to increase substances like alcohol. Or, rely on avoidance behaviors like working or watching TV an excessive amount. But, depression treatment can help you cope with the depression symptoms you experience.

    What causes people to seek depression treatment?

    The causes of depression are very complex. This is likely due to a mixture of genetics, biology, personality, and life events. Research suggests that depression often is caused by one or more of the following:

    Abuse

    The painful results of physical, sexual, or emotional abuse can make you more vulnerable to depression later in life.

    Age

    People are at higher risk of depression as they age. This is due to a variety of reasons like social changes, grief, life transitions, and chronic pain or illness.

    Conflict

    A close up of a rain covered window for Unity Counseling. Contact a depression therapist in Kent County, MI to learn more about depression treatment in Grand Rapids, MI. We can offer support from home with online depression therapy in Kent County, MI and other services.

    Personal conflicts or disputes with family members, friends, or romantic partners can lead to depressive symptoms.

    Death

    Grief after the death of a loved one, though natural, can increase the risk of depression.

    Genes

    You may be at higher risk of depression if others in your family have had it as well. Especially parents or siblings. The genetics of depression, like most psychiatric disorders, are not as simple. They may also involve environmental influences.

    Major events

    Any kind of life transition can lead to depression. This may include good events such as starting a new job, graduating, moving, having a baby, or getting married. Even more so can moving, losing a job, going bankrupt, or getting divorced. But, the syndrome of clinical depression is never only a “normal” response to stressful life events.

    Medications

    Some drugs can increase your risk of depression.

    Other personal problems

    Other problems may contribute to the risk of developing clinical depression. This may include such issues as social isolation due to other mental illnesses or being cast out of a family or social group.

    Serious illnesses

    Sometimes, depression happens along with a major illness. Or, it may be triggered by another medical condition.

    Substance misuse

    Nearly 30% of people with substance misuse problems also have major or clinical depression.

    A woman sits across from a therapist while they take notes on a clipboard. This could represent depression treatment in Grand Rapids, MI, and the support a depression therapist in Kent County, MI can offer. Learn more about how online depression therapy in Kent County, MI can support you from home.How Depression Treatment in Kent County, MI Can Offer Support

    Like with many other mental health disorders, therapy is a primary form of treatment. Depression treatment often combines a variety of techniques. These emphasize:

    • Identifying negative thinking patterns
    • Processing painful memories and emotions
    • Pondering deep existential and religious concerns
    • Emphasizing mindfulness
    • And building a healthy self-care regimen

    An estimated 1 out of every 10-15 US citizens has experienced the symptoms of depression in the past year. As a result, this has had a significant impact on relationships, academics, work, and home life. Many studies and decades of research have shown that counseling is a very effective and long-lasting treatment for depression. An online depression therapist in Kent County, MI can offer the support to overcome your depression symptoms.

    Begin Depression Treatment in Kent County, MI

    You shouldn’t have to face your depression alone. Our team of caring depression therapists has the training and experience to equip you with the tools to better cope with the challenges you face. We are happy to offer support from our Grand Rapids, MI-based counseling practice. To start your therapy journey, please follow these simple steps:
    1. Meet with a caring therapist
    2. Start receiving the treatment you deserve!

    Other Services Offered With Unity Counseling

    Depression treatment is not the only service offered at our Grand Rapids, MI-based therapy practice. Our team is happy to offer many mental health services to support you. These services include anxiety treatment, counseling for teens, and grief counseling. We also offer services including couples counseling, LGBTQ+ counseling, CBT, EMDR, and mindfulness. We understand making in-person appointments can be difficult at times. So, we are happy to also offer online therapy across Michigan. Feel free to learn more by visiting our blog or FAQ today!

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