Depression is a common but serious condition that can affect the way you think, feel, and act.
It is a feeling of sadness that is persistent and pervasive. It can often lead to a loss of interest in activities that are usually enjoyable. Other symptoms may include:
- A change in appetite and weight
- Trouble sleeping enough or sleeping too much
- Loss of energy or purpose
- Social isolation
- Feelings of worthlessness or hopelessness
- And suicidal thoughts
Many people notice a tendency to increase substances like alcohol. Or, rely on avoidance behaviors like working or watching TV an excessive amount. But, depression treatment can help you cope with the depression symptoms you experience.
What causes people to seek Depression Treatment in Michigan?
The causes of depression are very complex. This is likely due to a mixture of genetics, biology, personality, and life events. Research suggests that depression often is caused by one or more of the following:
The painful results of physical, sexual, or emotional abuse can make you more vulnerable to depression later in life.
People are at higher risk of depression as they age. This is due to a variety of reasons like social changes, grief, life transitions, and chronic pain or illness.
Personal conflicts or disputes with family members, friends, or romantic partners can lead to depressive symptoms.
Grief after the death of a loved one, though natural, can increase the risk of depression.
You may be at higher risk of depression if others in your family have had it as well. Especially parents or siblings. The genetics of depression, like most psychiatric disorders, are not as simple. They may also involve environmental influences.
Any kind of life transition can lead to depression. This may include good events such as starting a new job, graduating, moving, having a baby, or getting married. Even more so can moving, losing a job, going bankrupt, or getting divorced. But, the syndrome of clinical depression is never only a “normal” response to stressful life events.
Some drugs can increase your risk of depression.
Other personal problems
Other problems may contribute to the risk of developing clinical depression. This may include such issues as social isolation due to other mental illnesses or being cast out of a family or social group.
Sometimes, depression happens along with a major illness. Or, it may be triggered by another medical condition.
Nearly 30% of people with substance misuse problems also have major or clinical depression.
How Depression Treatment in Michigan Can Offer Support
Like with many other mental health disorders, therapy is a primary form of treatment. Depression treatment often combines a variety of techniques. These emphasize:
- Identifying negative thinking patterns
- Processing painful memories and emotions
- Pondering deep existential and religious concerns
- Emphasizing mindfulness
- And building a healthy self-care regimen
An estimated 1 out of every 10-15 US citizens has experienced the symptoms of depression in the past year. As a result, this has had a significant impact on relationships, academics, work, and home life. Many studies and decades of research have shown that counseling is a very effective and long-lasting treatment for depression. An online depression therapist in Kent County, MI can offer the support to overcome your depression symptoms.
Begin Depression Treatment in Michigan
- Meet with a caring therapist
- Start receiving the treatment you deserve!